ABOUT the Founder and the program

“What you can become depends on what you can overcome.”

We all have mountains, whether physical, mental, etc. I have definitely had my share of mountains in my health journey. I have experienced an undiagnosed condition for most of my life. It finally got diagnosed while I was 5.5 months pregnant back in March. I have learned through my process that I can never stop learning. I have worked with many different types of athletes at high school, college, recreational, and professional levels. I am working on more certifications so I can have more tools to help people walk through different challenges. I desire to be an advocate for those navigating the health care system. I started Mighty Warrior program 10 years ago and because of the things I have gone through. I wanted to add more to what I offered before in the past.

My Mountains:

Christina Armentrout
MAT, ATC, LAT, LMT

People I want to Serve:

why create Mighty Warrior?

Desire to create a program that looked at the body as a whole.
Care for the mind, body, and spirit of a person.
I get excited when I am a part of conquering mountains and what sometimes seems impossible.
I see more and more people get so defeated and trust me I have been there
I want to be that person that helps them through the mountains and the valleys.

Those who have a "crazy" race or event they want to prepare for and crush it
Athletes who keep getting chronic injuries and don't know what to do
Looking for a last resort
Prenatal individuals that want to continue working out while pregnant
Postnatal individuals who want to get stronger and dream again athletically
Those who want to want to be healthy
Those who want to be able to have more tools for self-care to take care of bodies